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Add whole grain breads Roti (rye or wheat), whole grain cereals, and cooked legumes (beans of all kinds, lentils, dried peas). Additionally, the following herbs could also be beneficial: alfalfa, dandelion root, fennel seed, ginger, nettle, aloe vera, peppermint, black pepper, buchu, goldenseal, irish moss, rhubarb, and yellow dock. Childhood obesity has been linked to school lunch chicken patty nutrition consumption of soppy drinks or soda pop.



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